It's Your Turn
One of my favorite quotes, by Lao Tzu, is “When the student is ready, the teacher appears,” and it couldn’t be more appropriate for our latest collaboration. When fellow veteran Navy spouse Shari Biery saw Charliemadison bracelets as part of a collaboration with another author and their book publication, she got in touch and an immediate friendship was born.
As Shari shared her mission to help midlife women reclaim their health, purpose, and wellness after years of prioritizing others, I knew we were meant to connect and collaborate. Her vision for a bracelet to accompany her book and program deeply resonated with me and I realized if I could relate so personally, then collaborating would help bring this important message to many other women just like us.
Introducing the It’s Your Turn Bracelet - a collaboration with Shari Biery - veteran Navy spouse, Mom, founder and health/life coach at Alive With Purpose, and author of It’s Your Turn: How to Rediscover Yourself, Prioritize Your Well-Being, and Thrive With Purpose.
It's Your Turn Bracelet
As women, society has taught us that our worth lies in how much we do for others over ourselves. This can leave us exhausted and disconnected. We spend years just trying to survive. But now, it’s time to break these unhealthy habits and thoughts.
When you anchor back to who you were created to be, you get to discover a renewed sense of purpose, feel strong and connected in your body, and create a lifestyle that balances ambition and joy. Wear this bracelet as your everyday reminder to keep things simple and make choices that will improve your relationship with your time, body, and self-worth.
The It's Your Turn Bracelet is a collaboration with Shari Biery to celebrate the publication of her book, It's Your Turn, and is a reminder to anchor back to who you were created to BE so that you can create a life that balances both ambition AND joy.
ABOUT SHARI & ALIVE WITH PURPOSE
(from www.sharibiery.com)
Shari Biery, NBC-HWC, is a leading and credentialed Purpose and Well-Being coach for midlife women of high-achieving spouses seeking to reclaim their identities and live with purpose and wellness after years of prioritizing everyone but themselves.
Drawing from her two decades as a milspouse supporting her physician husband and as a National Board Certified Health and Wellness Coach, Shari is the creator of the signature C.A.L.M. Method, author of the It’s Your Turn book, and nationally recognized speaker and coach.
Since 2019, Shari has supported hundreds of women in saying “YES” to themselves (often for the first time) and shown them how to design a life plan with intention, awareness, and purpose.
The 4 key principles to feel “Alive With Purpose” by taking your turn are to:
- Gain clarity for who you want to be and what you want in life
- Create awareness of your worthiness
- Listen to your body and give yourself the nourishment you need (nourishing foods, moving your body, strong social connections, resting to reduce your stress, and sleep)
- Nurture healthy thoughts and feelings to say yes to yourself every day
IT'S YOUR TURN
HOW TO REDISCOVER YOURSELF, PRIORITIZE YOUR WELL-BEING, AND THRIVE WITH PURPOSE
As a midlife woman, do you feel like you’re always last on your own list, buried under the demands of supporting a high-achieving spouse and hectic life, always putting others first?
It’s Your Turn introduces you to Shari Biery’s signature C.A.L.M. method to clarify your purpose and chart a new path in your next best phase of life. You’ll learn how to take a breath, tune into your body’s signals, and shift your mindset and well-being to start putting yourself first.
Select photos courtesy of Shari Biery.